Frequently Asked Questions

How long are sessions?

Initial intake sessions are approximately 90 minutes. Individual therapy and parent support sessions are typically 45–50 minutes.

Do you offer in-person or virtual sessions?

Yes. I offer both in-person and virtual sessions. The format of therapy depends on each client’s age, needs, and what will be most effective for them.

For younger children, therapy begins in person. Meeting face-to-face allows us to build a strong therapeutic relationship and gives me greater flexibility to incorporate play, activities, and other developmentally appropriate approaches into our work. However, virtual sessions can be used when appropriate if an in-person session is not possible.

For teens, young adults, and parent support, both in-person and virtual sessions may be available depending on individual needs and preferences.

What is your cancellation policy?

I ask that you provide at least 24 hours' notice if you need to cancel or reschedule an appointment. Cancellations made with less than 24 hours' notice may be subject to a cancellation fee.